If you live in Cardiff and Newport, you've tried everyone else's diet, tried everyone else's training and it hasn't worked, maybe it's time to find YOUR way.
Learning what works best for you can be made really simple when you have a coach and guide beside you helping you filter out the bad from the great.
You can live happier, stronger and slimmer lifestyle without scales dictating how you live and how you feel.
I am a weight loss expert Cardiff personal trainer helping people lose weight, get fit and feel awesome through one on one personal training or with Group fitness training with people just like you trying to achieve great things.
Hi I am Coach Cord! I am a weight loss specialist personal trainer in Cardiff and Newport, South Wales. I specialize in helping the everyday people of Cardiff and Newport lose weight, become strong, healthy and confident with their bodies through health and fitness . I specialise in helping the everyday people of Cardiff and Newport lose weight, become strong, healthy and confident with their bodies .