34lbs lost in 12 weeks.
Eternally grateful to Cordell for everything he’s taught me over the past month; I’m now more confident in the gym and loving using weights! Getting the results I want and feeling much happier. I lost over 30lbs in 3 months and managed to keep it off unlike diets in the past which I hated life whilst on. Would recommend to anyone looking for a Cardiff personal trainer who cares about his clients and will help coach you to make consistent life changes. Thank you so much!!