Personal Training Services in Cardiff

What Kind Of Fitness And Diet Support Do You Need From Us?

Cordell Wilson Personal Training specialises in face-to-face fitness training and diet coaching.

Look better, live healthier, feel happier.

I am committed to offering the highest standard of small group and 1-2-1 personal training sessions in Cardiff. I work with clients in the state-of-the-art gym, Riverside Leisure Club. If there is anything you need, I will move heaven and earth to get it done for you.

Our friendly, personalised approach and private fitness studio is for you if…

  • You used to work out and play sport… but it’s been years
  • You find gyms intimidating, overwhelming, embarrassing
  • You’ve never exercised and you think you’ve left it too late
  • You feel as if diets never work and you’ve wasted numerous gym memberships
  • Online diet, weight loss, and exercise information confuses you
  • You don’t know how to get started. But you want to

Every client gets the full CW Personal Training Cardiff support package with every session.

  • A detailed plan of action
  • Video feedback once a week
  • Unlimited support by text, Whatsapp, email
  • Weekly recipes, advice, support

How much does a personal trainer cost in Cardiff?

One of the first things people think is "How much does a personal trainer cost?". Some people think about personal training in Cardiff and they might think or be told it is expensive so they assume they couldn’t afford to take part but this isn’t true.

CW Personal trainer costs start from as little as £20 per session (Groups training) and when you think of the money you will be saving whilst working with a personal trainer by reducing alcohol, takeaways, eating out, prepping your own meals, and trying to reduce smoking all these factors cover your PT costs.

Want your own sessions with a Cardiff Personal Trainer? This option is for you. Choose from 3, 2, or 1 sessions per week. Sessions take place at Cardiff’s most equipped gym, Riverside Leisure Club, CF242UD.

 

Semi-Private Training Sessions in Cardiff

Ideal for couples, family members, or friends. Share the cost of Personal Training sessions and work out together. Two/ Three PT sessions per week, with two to four of you training at the same time.

 

Hybrid Semi-Online Coaching

A dedicated personal trainer and nutritionist, CW's hybrid coaching option combines 1-2-1 sessions and online fitness and diet support. Ideal for people who aren’t always around to have regular local personal training sessions in Cardiff.

 

Online Coaching

This is for people who have the motivation and knowledge to train themselves, but want the knowledge and expertise of a coach to get them the results they have struggled to achieve on their own

    CONTACT INFO

    Cardiff Personal Trainer, Cordell Wilson
    Owner of Cordell Wilson Personal training
    Riverside Leisure Club, Cardiff CF24 2UD
    Cardiff Personal trainer
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